Tag: Self care

It’s all about mindset.From the moment you wake up to the moment you rest your head at night, everything is up to you.Your emotions, your thoughts, your perceptions, your reactions. Every moment. Up to you. Right now, I doubt there is a …

Shift Your Focus and Reset Your Mindset. Read More »

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In the last two months, I have heard more people say they are feeling overwhelmed than at any other time I can recall. “Overwhelmed: when a stressful situation feels like it is too much to handle.” It starts within seconds of …

Feeling Overwhelmed? Here Are Tools to Tame the Stress Monster. Read More »

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As we enter our who-knows-what-number week, I’ve noticed the world falling into clear groups. There are the highly motivated people who started brand new businesses with nothing more than an Instagram account and a tube of lipstick—and will shortly list on the …

Remember When You Said You Didn’t Have Time to Create a New Habit? Now You Do! Read More »

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